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30 March 2008 @ 06:54 pm
Insulin Resistance Diet  
Hi everyone, I am starting back on the IR Diet to lose weight and hopefully improve my PCOS symptoms, I started a community here where I plan on posting my goals, food/exercise diary, etc. and I thought I would give you all the link in case any of you are also on the IR Diet and want to join me! Here is the link:
http://community.livejournal.com/irdiet4pcos/

I'm glad I poked around LJ for PCOS communities, I didn't realize there are several here! I joined right up and am looking forward to getting to know you all!
 
 
 
stfu_dollface on March 31st, 2008 11:26 am (UTC)
Hey, thanks very much for joining!

i'll definately check it out because i'm dieting to help my symptoms to!
we can do it!